A Concept of Yoga Important To Your Practice

A Concept of Yoga Important To Your Practice.
Copyright 2017-Dr. Andrew ‘Sohamahos’ Greszczyszyn

Early in my yoga (Kriya Yoga) reading I came across the following…it seems to ring True.

Do not do asanas over the areas of meditation and pranayama…it seems that the process of meditation and pranayama do not mix with asanas.
As you know the higher idea of yoga is achieving samadhis.
Through doing samadhi through pranayama and meditation you release “energy” “consciousness” “spirit” (take your pick of definition) and through asanas you realized them.
They conflict when you do them in the immediate area…..give some space or have two or more different location (a direct place for meditation or pranayama) and a removed place for asanas.

Ending Sin…an important concept.

Escaping Sin
Copyright 2017- Dr. Andrew “Sohamahos” Greszczyszyn

What is wrong with murder?
Nothing less than the function of killing God.

What is wrong with gluttony?
Nothing less than hurting your image.

What is wrong with wrath?
Nothing less than losing your temper.

Desire is sin. Control desires and you will not sin.
Murder a desire to cause suffering.
Gluttony a desire to feel full.
Wrath a desire to end your frustration.

The way to decide if you are ready for higher evolution is the rationalization that you can be “modest” “calm” “peaceful” “resourceful”
Through these you will become wealthy, intelligent, successful, and beautiful.

I am!

I am You.
Copyright 2017-Dr. Andrew ‘Sohamahos’ Greszczyszyn

You are me.
I see you as you were.
You can realize me if you are.
But don’t wait.
Because then you will not know.

The way of realizing me is achieved through
Meditating on your thoughts.
Studying your habits.
Developing calmness.
Habituating non desire.
And refraining from lust.

But then it is not fun you say!
How much more fun is feeling the sun on your face for eternity.
How much more pleasure there is when you witness bliss unparalleled.

I am that.
There should be no questions asked.